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MY SPECIALTIES

INDIVIDUAL COUNSELING FOR ADULTS

I help clients discover their own answers and guide them toward their authentic self. I use DBT, person-centered, and strengths-based techniques. I help clients experiencing:

  • ​Anxiety

  • Depression

  • Stress

  • Trauma

  • Grief​

    • Grief is a normal emotional reaction to loss, i.e., death, divorce, loss of pet. Through counseling, I help them move beyond the loss using the Grief Recovery Method.

ADHD - EXECUTIVE FUNCTIONING

As an executive functioning educator, I offer ADHD counseling, which involves assessing a client, educating them about the symptoms and impacts of ADHD. I help clients learn to thrive through:

  • Education

  • Medication management referrals

  • Increased self-esteem, coping skills, and increased insights

  • Acceptance of diagnosis

  • Accessing ADA accommodations

SUBSTANCE ABUSE COUNSELING/EVALUATIONS

I recognize the challenges individuals who struggle with substance abuse and addictions face. Drug and alcohol addiction is  complex disease, which impacts  individuals and their love ones. I support all clients’ recovery choices,
 

  • Substance Abuse Counseling

    • medication assisted addiction therapy (suboxone and methadone)

    • self-help programs

    • SMART Recovery

    • Relapse prevention

    • Harm reduction

    • Strength-based techniques.

    • Family counseling & substance use education, which includes substance abuse education to help loved ones understand their role in the client’s recovery.
       

  • Substance Use Monitoring

    • In collaboration with Affinity eHealth, Inc,, and Soberliink, a specimen collection fee is payable at the time of the test.

    • Monthly monitoring fee
       

  • Drug & Alcohol Evaluations

DIVORCE MEDIATION

Making the decision to divorce can be daunting, painful, and life changing for couples and their families. Over 50% of marriages in the US end in divorce. Divorce is associated with depression, financial hardship, loss of partner, hopes, dreams, and lifestyle.

Research shows that divorcing couples who mediate the terms of divorce have longer lasting settlements which better protects the interests of their children than those imposed by the court.

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I help couples:

  • Mediate conditions and terms of divorce, including custody and visitation

  • Educate about legal and emotional aspects of the divorce process

  • Prepare a memorandum of the proposed terms of the agreement to present to attorneys/court

  • Less costly than a traditional divorce process

READY TO TAKE THE NEXT STEP?

CONSULTATION

The next step is to schedule a complementary 15-minute video consultation.

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Because of the high demand for my services, the quickest way to schedule an appointment is to schedule a consultation through my online calendar.

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During the consultation we will discuss your specific goals and answer any questions you may have about working together.

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